You Can Enjoy Life Outside of Work
You’ve built the career you always wanted. Now let’s build a life that feels great too.
Do you love your career, but you can hardly enjoy life when you're not working?
You worked hard to build a career you love.
You’re successful, ambitious, and damn good at what you do.
People turn to you when things need to get done.
You worked so hard to create this life. It's time for you to enjoy it.
Hi, I'm Karen McClure
I help high-achieving women break through overwhelm, so you can perform at a much saner and calm level in just three months.
Helping high-achieving women with my proven Mindful Capacity Method
You worked so hard to get to where you are, but you never dreamed it would be like this when you got here.
You start every day answering texts and emails only to have to run to the tasks you need to do, all the while getting interrupted and not having a chance for lunch.
You're supposed to make time for self-care, but how?
I’ve been where you are. I built a career as an attorney, ran a business, and managed a family.
After burning out and feeling miserable at work, I found that doing life "by the book" didn't work for me.
I believe that our culture promotes a lifestyle that's unsustainable, and if we keep pushing ourselves at this rate, we'll all burn out.
Here's what I can help you with
The Mindful Capacity Method
The Capacity Method is a 12 week one on one life coaching program where I help women do more of what matters and less of what doesn't.
You'll learn how to:
Set boundaries that actually stick (without guilt)
Take back control of your time
Stop second-guessing themselves and own their success
Build habits that make their lives feel lighter
How it works:
Weekly coaching sessions on Google Meet or in person
Insightful questions to help you dig deeper into what you're struggling with
Techniques like to help you for the rest of your life
Support between sessions when things come up
By the end of 12 weeks, you’ll feel less scattered, more in control, and much more confident about how you’re showing up in your life and career
What Clients Are Saying
I am performing at a much saner and calm level. My response times, care, and availability remain the same, but how I react to things has changed. The high level of guilt for not being "everywhere and everything at once" has all but disappeared. And most importantly, I am able to move into the busy 2026 season with better templates, the ability to set better expectations (for me and my clients), and more certainty than ever that I am doing exactly what I was meant to.
Anyway. Hire Karen. She's rad! And she is understanding and feels like someone who just "gets it". She gives excellent advice and hugs. Plus she's a fantastic coffee date.
-Amanda Bates, Realtor
My Mission is to show women how great life can be if we want it.
Following the rules and doing what you're supposed to do got you where you are. Now it's time to write a new rulebook that will get you where you really want to be.
Ready to transform your life?
FAQs
My coaching program is designed to help high-achieving women leave stop feeling so overwhelmed and start enjoying the lives they've worked so hard to build.. We’ll cover mindset and mindful strategies to help you start setting boundaries, stop people pleasing, and feel less anxious and overwhelmed.
My goal is that you'll see small shifts from the beginning, and by the end of the program you'll be able to move forward using the strategies and methods you learned in all areas of life.
Yes, I offer flexible payment plans because I want coaching to be accessible to everyone.
I once heard it put this way - therapy explores the "why"; coaching explores the "what's next." I can help you manage hurdles emotions moving forward, but I cannot diagnose and treat.
You can get started by booking a free discovery call with me. We’ll discuss your goals and challenges, and I’ll outline how my coaching can help you achieve success.
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